S&C- Private Sessions - Sports Performance Training Fitness
One-on-one sports performance training sessions are now available in Lawrence with personal trainer Kathryn Mendoza. For athletes with performance goals, staying injury free is a priority. Strength & Conditioning sessions will reinforce efficient movement patterns and stability, while developing strength and power through resistance training.
After registration, reach out to Kathryn at kathryn@centercourtclub.com to set your schedule.
Options:
30 Minute OR 60 Minute Sessions
1 Sessions OR 10 Sessions
Prices:
30 min sessions: $40 for 1 session OR $350 for 10 sessions
60 min sessions: $80 for 1 session OR $750 for 10 sessions
Location:
Centercourt Lawrence
1080 Spruce Street, Lawrence Twp, NJ 08648
