Name of Program: Centercourt Movement and Agility Defensive Training

Five weeks of learning how to best use your body when performing baseball specific movements

Learn how to properly move your feet and get proper angles on ground balls and fly balls

Proper throwing mechanics and lead up throwing programs

Agility and improving arm strength will also be part of the program

Who; Open to all Baseball and Softball Players

Time: Thursdays 5:30-7:00pm 12 and under 7;00-8:30 PM 13 and over

Dates: Thursdays 11/28 12/5 12/12/12/19 12/26

Cost;$100 per player

Location: Centercourt Lawrence

1080 Spruce Street

Lawrence TWP NJ 08648